Slavo's Kale and Artichoke Dip

Round 2 of our Slam Dunk Dips for March Madness. Kale gives this traditional artichoke dip a delicious and nutritious twist. Serve up this warm and creamy treat for your friends with pita or tortilla chips. Enjoy!


  • 1 bag of frozen artichoke hearts thawed and chopped
  • 4 cups of finely chopped kale, spinach, swiss chard or collards
  • 1 garlic clove minced
  • ⅛ tsp fresh nutmeg
  • ⅛ tsp cayenne pepper (optional)
  • 1 Tbl Slavo Salt
  • 1 cup sour cream (or ½ cup sour cream and ½ greek yogurt)
  • 3 tbsp mayo (optional – but really kicks this recipe into high gear)
  • 3 tbs raw parmesan or manchego cheese, plus more for top
  • coconut oil for greasing


  1. Preheat oven to 375 degrees
  2. Combine all ingredients together in a large bowl and place into a medium sized baking dish (greased with coconut oil)
  3. Top with additional cheese if desired
  4. Bake for approximately 30-45 mins covered
  5. Remove from oven, and let sit for at least 5 mins before serving with homemade pita or tortilla chips