I will always remember a quote a military friend of mine once told me; “Slavo, my give a shit tank is plumb empty.” This pretty much covered my attitude on day 4 of the whole 30 challenge. I almost went ballistic on a woman at the farmers market who said, after sampling Slavo Salt, “hmmm, it tastes salty.” No kidding genius, why do you think it’s called Slavo SALT….. I held my tongue but, man, it was difficult. Driving home I swear I could smell the kitchen of every fast food restaurant I passed and they smelled glorious (mind you, I can’t stand fast food).
After another day of eating things that were not satisfying to my tastebuds or body I was craving something sweet. So I decided to make smoothies, another food I’ve never been overly crazy for but, figured, what the hell. The cinnamon was a great addition that provided a little zing and totally hit the spot.
Slavo’s Anger-Reducing Smoothie
2 Bananas – the riper the better
½ c Frozen Raspberries
½ c Frozen Blueberries
1 c Unsweetend Almond Milk
1 tsp Ground Cinnamon
¾ c Ice
- Put everything into a blender and puree the crap out of it.